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When we talk about a healthy diet, the first question that comes to our mind is, does it include the required vitamins and minerals and in sufficie...
Have you ever given a thought to the havoc the outside atmosphere is causing to your skin? Do you wonder how many battles your natural armour fight...
Weight loss is a common goal and finds its way in most of the New Year resolutions. This trend has only increased as years have gone by not because...
How do you deal with so much fluctuation of skin during the monsoon because of such drastic changes in humidity levels? The skin is prone to become...
Monsoon is one season, which is loved by most as it relieves us from the scorching heat of the summers. But just ask your skin; is your skin also i...
Tough schedules, rough lifestyles, environmental conditions…how do you expect your skin to be in a good condition when everything around is erratic...
Changing lifestyles, unhealthy eating habits, increased food contamination, sedentary habits, etc. are impacting our bodies in many ways than we ca...
Is that stubborn belly fat hounding you? Are your workouts not yielding results as per your expectations? Do you feel burn out in the middle of you...
A face; beautiful, soft and radiant is a dream for everyone. All of us want a face care product that is minus chemicals and made up of natural ingr...
Waking up in the morning after a good night’s sleep is bliss! Good sleep is as important for keeping us healthy as is the food we eat and exercise ...
With such drastic changes in our lifestyle due to pandemic, the stress levels are at an all time high. The disruption of schedules and uncertaintie...
Age and lifestyle factors contribute a lot to our skin aging at a fast pace. Other than the environmental factors, Genetics also play a key role in...