Bye-bye excess body fat

Weight loss is a common goal and finds its way in most of the New Year resolutions. This trend has only increased as years have gone by not because people are becoming obsessed with a slim and lean body but because they are becoming more aware of their bodies. Nowadays knowing yourself also involves knowing your body. Many are embracing it but not all have this privilege.

Being overweight comes with its own set of challenges and health issues. It has been found that it can cause illnesses like cancer, heart disease, and stroke. It is also linked to many chronic issues like high blood pressure, high blood sugar, increased cholesterol, etc. Lately, it has been found that many overweight people are prone to depression too. Hence, acknowledging it and taking the right measures is imperative.

Achieving the desired weight loss is a mix of physical activity and diet. Start slow and simple but be disciplined and regular. This mantra applies both to your workout as well as diet plan. Any amount of work-out which is not complemented with appropriate diet and vice-versa is a futile one. But many times despite taking all the right measures you still do not achieve the desired weight loss, this is where fat burners come into the picture.

What are fat burners?

Fat burners are nutrition supplements that assist in burning excess fat from your body. It is believed that they are somehow able to increase fat metabolism, reduce or discourage fat absorption and provide efficient fat oxidation during physical activities. 

Too good to believe!

Well, the effectiveness of fat burners is always received with raised eyebrows. They are only as effective as reasonable & realistic your weight-loss expectations are. In a regular scenario, a weight loss of 0.5 kg – 1 kg per week is defined as realistic, and on this benchmark these work. One can stretch another half a kilo too but a sustainable and healthy weight-loss regime should target a given range.

Fat burner foods

There are some natural fat burners such as caffeine, yohimbine, and green tea and there are fat burner dietary supplements. Fat burner dietary supplements are convenient and bring the effectiveness of more than one natural fat burner. It is highly recommended to opt for a natural, organic, and if possible ayurvedic fat burner dietary supplement. Kamree Fat Burner- Lean Muscle is one such supplement that is a combination of these three.

Kamree Fat Burner-Lean Muscle is an ayurvedic blend of extract of super ingredients of Commiphora Mukul, Grcinia Cambogia (fruit rind), Green coffee beans, and Green tea leaves. As per Indian Ayurveda, all these ingredients are believed to have a significant effect on fat metabolism and absorption and hence support weight loss. 

Remember a healthy mind resides in a healthy body and now you know how to achieve a healthy body. So, say bye-bye to excess weight and hello to lean and healthy you!!